/assets/images/provider/photos/2853145.jpeg)
Many turn to weight loss solutions with aesthetics in mind, but the biggest benefits are not related to appearance. Even better, you do not need to lose an astonishing amount of weight to gain these health benefits.
If you are looking for some extra motivation to get fitter, read on. We asked our expert at North Tex MedCare Clinic & Urgent Care, Dr. Frank Lee, about some proven health benefits weight loss medications can offer.
Type 2 diabetes is a condition in which the body can no longer optimally regulate blood sugar.
Even modest weight loss, starting at 5% of body weight, can lead to significant improvements in blood sugar regulation, especially when paired with a diabetes-friendly diet. Weight-loss medications, such as GLP-1 receptor agonists, not only reduce appetite but may also improve insulin’s ability to regulate blood sugar levels.
In the long term, weight maintenance and good blood sugar control can help protect eye health, limbs, and even the heart from the harmful effects of high blood sugar.
Cardiovascular disease remains the number one cause of death for Americans, and for individuals who struggle with weight gain, especially around the waist, research consistently shows that even modest reductions in weight lead to reductions in blood pressure and improvements in cholesterol and triglyceride levels.
While weight is not the only piece of the puzzle, taking some of the strain off the heart and blood vessels can be of real benefit.
During sleep, the body recovers, and research indicates that poor sleep can increase the risk of insulin resistance and even cardiovascular disease. However, if you have sleep apnea, achieving restful sleep can be a challenge.
Fortunately, some types of sleep apnea can be improved with weight loss when excess weight is located around the airway, increasing pressure on and narrowing it.
About 90 million Americans suffer from joint pain, with wear and tear being one of the biggest risk factors in its development. Excess weight can place extra pressure on the joints, increasing the rate of wear and tear.
In fact, research shows that every extra pound of body weight places approximately four additional pounds of pressure on the knees during walking.
Weight loss medications aren’t always a vanity choice
If you’ve been on the fence, thinking that losing weight to fit old clothes feels too vain, think again. Being at a healthy weight comes with numerous benefits: it increases mobility, decreases the risk of the most common chronic diseases in Americans, and supports a longer, healthier life.
If you want to learn more about how weight-loss medications work and whether you are a good candidate for them, contact us to schedule an appointment at one of our offices in Allen, Addison, Fort Worth, or San Antonio, Texas.